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Pregnancy Exercise

Safe and specially devised programme for the nine months of pregnancy Product ID:5562 See Details
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Pregnancy Exercise

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Pregnancy Exercise Keeping fit while you're pregnant has many benefits - a more manageable pregnancy, easier delivery, quicker recovery and a healthier baby. This specially devised programme enables you to workout effectively and safely no matter what the available time. Suitable for al
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Pregnancy Exercise

Keeping fit while you're pregnant has many benefits - a more manageable pregnancy, easier delivery, quicker recovery and a healthier baby. This specially devised programme enables you to workout effectively and safely no matter what the available time. Suitable for all fitness levels and stages of pregnancy, it enables you to understand your changing body and helps you to avoid common and potentially serious mistakes.

This accessible, easy-to-use book will help you to:
  1. Exercise safely and effectively while pregnant
  2. Avoid strain and discomfort
  3. Achieve good posture, balance, mobility, strength and endurance
  4. Stretch and relax to lessen fatigue, release muscular tension and promote calmness
  5. Achieve a more comfortable pregnancy, an easier birth and a quicker recovery

Brand Information

Carroll & Brown Publishers
A Carroll & Brown book is one that is beautifully designed, well written and completely practical. We believe that our readers are seeking answers to problems or solutions to situations and we like to be as helpful as we can. Our best-selling titles cover a wide range of subjects including crafts, cooking, and alternative therapies and lifestyles, but for the last five years, we have concentrated on publishing pregnancy and parenting books.
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Sonia Rose Antony
Good website for baby products! useful for all moms with young children.
Dec 08 2016
Nitish Agarwal
Very nice place to buy almost anything needed for baby. 5 stars from my side.
Dec 08 2016
Ranju Sharma
Really very nice, will always purchase from first cry
Dec 07 2016
Shruthi Gopinath
Excellent Service !!!
Dec 06 2016
Vinod Kumar V
Good Service with Suitable Price
Nov 30 2016
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FirstCry.com - Asia's Largest Online Baby and Kids Store, is India's largest online shop for new mom and baby products, offering top of the line discounts on renowned national & International brands. Some of the most reputed brands available on FirstCry.com include Chicco, Graco, BSA, Johnson & Johnson, Medela, Pigeon, Fisher - Price, FunSkool, Lego, Disney & Barbie. FirstCry.com offers the widest range to chose from, boasting of over 2 Lakh Baby & Kids products. Customers can avail benefits of free Shipping as well as CoD(Cash on Delivery) on purchase from the website. © 2010-2016  www.FirstCry.com. All rights reserved. This website can be best viewed in resolution width of 1024 and above.

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